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NAAAP Wellness Wednesday: 

Nutritional Wellness: Finding Balance Within Your Own Cuisine

Do I need to cut out rice? How can I stay healthy when eating out? And, should I worry about MSG? Send in your burning questions about nutrition and join an upcoming virtual session where you'll get tailored professional advice to bring you closer to your wellness goals!

 

Please note: All questions must be submitted by Wednesday, March 11 to be included in the March 18 session.  Click here to complete the form.

Introducing our special guest speaker...

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Janice Chow 鄒希妍, MS, RD (she/her/她/佢)
Janice is a Registered Dietitian based in San Francisco, CA. She helps Asians and Pacific Islanders to break their cultural obsession of body ideals with refocusing on their true mind-body health. She has 12 years of expertise in managing chronic conditions such as eating disorders, disordered eating, diabetes, heart disease and gut disorders, for a racial and body-size diverse population. Her approach is informed by various principles including Health At Every Size ®, Intuitive Eating ® and Trauma-Informed Care. 

 

Janice's Education

Master of Science at Tufts University ‘13 - Nutrition
Bachelor of Science at UC Berkeley ‘11 - Nutritional Science (Dietetics)

Marci’s Food and Body Image Healers® Training Institute

 

Wednesday, March 18, 2026;  7:00 pm - 7:40 pm CST
Hosted Online on Zoom

 

REGISTRATION

Registration is free.

Consider purchasing a membership for $50 (Discounted at $35 for Non-profit/Government & $25 for Students) to take advantage of a full year of this Wellness program, as well as many other programs and events offered by NAAAP-Chicago!

 

Learn about our programs:

 
 

18 Mar 2026
7:00pm - 7:40pm CDT

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