NAAAP Chicago Wellness: April Virtual Yoga
NAAAP-Chicago Wellness Yoga!
Join us every 3rd Tuesday to help enhance your wellness and encourage balance between your body, mind, and spirit!
Virtual yoga sessions are lead by Vanessa De Leon (she/hers), LCPC, BC-DMT, RYT, founder and Cheif Executive Officer of Self Reclaimed!
Vanessa is a Licensed Clinical Professional Counselor, Board Certified Dance Movement Therapist, Life Coach, Registered Yoga Teacher, and a doctoral candidate in Expressive Arts Therapy. She has been in the mental health field for 8 years working with children, adolescents, and adults with developmental disabilities, Autism Spectrum Disorders, ADHD, PTSD, sexual trauma, intimate partner violence, psychotic disorders, and eating disorders.
Each month NAAAP Chicago's Wellness program hosts a free session of self-care called Wellness Wednesday!
Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we've planned an interactive activity each month to help prepare for and deal with growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!
Culturally sensitive sessions will be facilitated by our founding leader of NAAAP-Chicago Wellness - Dr. Elizabeth 방실 Smith (PsyD).
Registration is FREE
Consider purchasing a membership for $50 (Discounted at $35 for Non-profit/Government & $25 for Students) to take advantage of a full year of this Wellness program, as well as many other programs and events offered by NAAAP-Chicago!
Learn about our programs: